Top Hair Hacks For At Home

Proper Nutrition: Beautiful hair starts from within. A balanced diet rich in vitamins, minerals, and proteins is essential for healthy hair growth. Include foods like salmon, eggs, nuts, and leafy greens in your diet.

Hydration: Drinking enough water is crucial for hair health. Hydrated hair is less likely to become brittle and prone to breakage.

Regular Trims: Get regular trims at Calgary’s best salon (wink wink) every 6-8 weeks to prevent split ends and promote healthy hair growth.

Hair Protection: Use heat protectant sprays before using styling tools like straighteners or curling irons. High heat can damage your hair over time.

Gentle Shampoo: Use a sulfate-free, gentle shampoo that suits your hair type. Avoid washing your hair every day, as it can strip away natural oils. The best options are Oribe Signature shampoo or Kevin Murphy Angel wash.

Conditioning: Apply a good conditioner after shampooing to keep your hair soft and manageable. Consider deep conditioning treatments once a week. We have so many amazing options for deep treatments at home. Just as your Hairstylist next time you visit Rootbar Salon.

Cold Rinse: Finish your shower with a cold water rinse. Cold water helps to seal the hair's cuticles, making it look shinier.

Silk Pillowcases: Swap out your cotton pillowcases for silk ones. Silk reduces friction, helping to prevent hair breakage and frizz.

Hair Masks: Use natural hair masks made from ingredients like avocado, honey, or yogurt to nourish your hair. Apply and leave on for about 20-30 minutes before rinsing.

Avoid Tight Hairstyles: Constantly wearing tight hairstyles like high ponytails or braids can damage your hair over time. Opt for looser styles whenever possible.

Natural Oils: Coconut oil, argan oil, and jojoba oil are excellent for adding shine and moisture to your hair. Apply a few drops to the ends of your hair. Or opt for Oribe Gold lust oil which is loaded with these oils.

Avoid Excessive Coloring: Excessive hair coloring can weaken your hair. If you do color your hair, give it time to recover between sessions or opt for a semi-permanent color instead of those permanent colors.

Use a Wide-Tooth Comb: After washing your hair, use a wide-tooth comb to detangle wet hair gently, starting from the tips and working your way up.

UV Protection: Just as you protect your skin from the sun, protect your hair with UV-blocking products or by wearing a hat. Uv is the fastest way to kill your hair color.

Scalp Massage: Massaging your scalp stimulates blood flow, promoting healthy hair growth. Use essential oils like lavender or rosemary for added benefits.

Avoid Over-Washing: Over-washing can strip your hair of its natural oils. Especially if you like your water nice and hot. Find a washing frequency that suits your hair type.

Lemon Rinse: Occasionally rinsing your hair with a diluted lemon juice solution can help remove product buildup and add shine. Use this only in moderation.

Hair Ties with No Metal: Metal hair ties can damage your hair. Use fabric-covered or silk hair scrunchies instead.

Avoid Excessive Heat: Limit your use of hot tools and consider embracing your natural hair texture for healthier locks. Set your favourite hot tools to the lowest setting and always opt for heat protection first.

Stress Management: High-stress levels can lead to severe hair loss. Practice stress-reduction techniques like meditation or yoga to reduce the stress in your life. Your body will thank you and so will your hair.

Remember that everyone's hair is unique, so it's essential to find what works best for your specific hair type and needs. These hacks, when tailored to your hair, can help you achieve and maintain the beautiful hair we know you so desire. Talk to your hairstylist on your next visit to discuss more.

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Adapting Your Hair Care Routine for Calgary's Winter

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The Importance of hair treatments at your salon